Off of State Street in Fisher Park Way in Eagle, you’ll find a yoga studio worth visiting – Eagle Yoga House. The atmosphere is cheerful and inviting, in perfect sync with the instructors and yogis who practice there.
“We believe that yoga is for everyone and that you don’t have to fit into a certain mold for this practice. Once you commit and continue to show up on your mat time and time again, you begin to see a shift in yourself mentally and physically. Meditation, breath, and the physical practice of yoga can impact your life in a beautiful way.”
Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.
Eagle Yoga House offers beginner through advanced practice and provides a variety of class structures and workshops. They offer hot, warm, and mild heat classes between 60 and 80 minutes. Class size and mat placement in the studio is strategically managed to maintain social distancing guidelines. The entire studio pulses with a positive energy. Wherever you are at in your practice, you will find growth and connection at the Eagle Yoga House.